Category Archives: Life in San Francisco

units of reflection

today is new year’s eve and it’s a rather obvious opportunity to look backwards at the previous year and see what happened; what went well, what went not so well, where we went, who we met, etc., etc., etc. but, how is it possible to reflect on the entirety of what happened in a year, […]


christmas is a funny time of year, and christmas day can be quite an emotionally charged one. it is a day that can leave you with both an overwhelming sense of fullness in your life and at the same time, a feeling of great emptiness. perhaps it is the nature of the beast – this […]

what it… is?

when entering into the mindset of “what it is”, what exactly is it that you are doing when you let it be what it is? granting permission for something to exist and at the same time, by acknowledging its presence, moving beyond? foregoing a more complex definition because trying to define some things only makes […]